Category Archives: Autumn

4 Self-Care Tips for the Weekend

It’s October and self-care is essential!  The weather has changed from sunny Autumnal to rainy [...]

29
Oct
The Heath Benefits behind Forest Bathing

Last Sunday we all went Forest Bathing at nearby Tyningham Woods on the Coast in [...]

08
Oct
Laura’s Granola the Perfect Autumn Comfort Brekkie

Granola the perfect Autumn comfort Brekkie.  Use seasonal fruit to bake with the oats.  I [...]

02
Oct
Seasonal Shifts: Blankets for Autumn

Can you believe Autumn is here?  Was it not just a minute ago we were [...]

23
Sep