the practice of taking action to preserve or improve one’s own health.“taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress”.“expressing oneself is an essential form of self-care”.
Self-care means taking care of yourself so that you can be healthy, you can be well, you can do your job, you can help and care for others, and you can do all the things you need to and want to accomplish in a day.
According to Google the serach term ‘self care’ has doubled since 2005. It is important to look after yourself which in turn will make you feel from the inside out. Self care is not self indulgence, nor is it being selfish.
Buy our Self Care Gift Box and gift someone who would enjoy a handmade truly delicious chocolate bar, while putting their feet up and enjoying the scent and atmosphere of one of our all natural candles. Also included in the box is our all natural hand and body lotion, the ultimate skin food which smells like you’ve just stepped out of a 5 star spa retreat.
Candle Choices for our Self Care Gift Box;
Notes of Patchouli, Bergamot, Cedarwood and Palmarosa our Coastal Candle ‘Fire’ captures the essence of a traditional welcoming fire.
Notes of Sandalwood, Cedarwood Cinnamon and Rose. Wood will transport you to a roaring campfire on a deserted beach.
Notes of Lime, Pink Grapefruit, Petitgrain, and Lemon – fresh as a cool swim on a hot summer’s day.
Notes of Bergamot, Lavender, Pine, and Lemongrass our Coastal Candle ‘Sand’ captures the feeling of Scottish sand between your toes when the scent of seagrass is in the air.
All our candles are lovingly made in house in North Berwick by the team at LTCO.
We pride ourselves in making our products with natural products are are good for you and good for our planet.
Everything about our packaging is reuseable and recyclable.
A perfect Self Care Gift Box for someone who needs a long distanced hug!